"Rejoice always, pray continually, give thanks in all circumstances;" – 1 Thessalonians 5:16-18
step 1: read the devotional
step 2: listen to the worship playlist while you paint your nails
step 3: let your nails be a reminder "
A grateful heart isn't just reserved for the good days. God calls us to give thanks in all circumstances—not because everything is perfect, but because He is always faithful. Gratitude shifts our focus from what we lack to what we've been given, reminding us of God's abundant blessings.
Difficult times are difficult and busy times are busy. And I think God knows that and that's why He encourages us to rejoice and give thanks in all circumstances. Because gratitude literally offers tangible benefits for our physical and mental health. According to the Mayo Clinic, expressing gratitude is associated with improved sleep, mood, and immunity, as well as decreased depression, anxiety, and chronic pain. I don't think that's serendipitous, I think that points to our intentional and caring God.
Take a moment today to pause and reflect on His goodness. In the challenges, He's your strength. In the joys, He's your provider. Let gratitude fill your heart, transforming worry into worship and fear into faith.
Rejoice, pray, and give thanks.